30 Days Back to Health cleanse Program
Are you ready to reclaim your health and vitality, regain balance, increase clarity of mind, and make it last?
30 Days Back to Health is an all-inclusive 30 day cleanse program, including dietary and lifestyle changes and education, supplements that aid in gentle detoxification, and most importantly personalized one-on-one time with a Naturopathic Doctor, as well as a Health Coach, at Grand Rapids Natural Health, who will make this program unique to you!
During this program, you will learn how to eliminate foods that can damage your health, while focusing on those that create health, allowing you to regain overall wellness, while gently and safely removing toxins from your system. Andrea Hop, Health Coach has created recipes for participants, making the dietary changes easy and giving you ideas that you can take into your everyday life. Dietary and lifestyle changes will progress slowly, avoiding detoxification symptoms such as headaches, fatigue and dizziness. Next, you will learn how to address every aspect of health from exercise, to sleep, to stress management, so that you can achieve long-lasting results. This program is a health makeover, supporting you with education, resources, and services that will transform your health for good.
Our Past Cleanses were huge successes! Our participants experienced:
Weight loss up to 12 pounds
Improved skin, including decreased break outs and increased elasticity as well as decreased bags under eyes
Decreased gas and bloating
Improved symptoms of psoriasis and eczema
Improved symptoms of arthritis, including stiffness as well as swelling in hands
Increased clarity of mind, decreased brain fog
Most importantly, participants did not experience an increase in hunger throughout the program and felt they could easily sustain their every day lives, and were possibly even more productive. Participants felt they had gained tools they could sustain throughout the rest of their lives. Does this sound like something you could use?
Join us for 30 Days Back to Health and let us help you reclaim your vibrant self!
Want to learn more?
Call us at 616-264-6556 or click here to sign up for a complimentary meet and greet with one of our Naturopathic Doctors.
Appointments With Our Practitioners Enjoy one 60-minute info session and four 15-minute check-ins with a Naturopathic Doctor to get you started and check in on progress, as well as two 50-minute meal planning session with a Health Coach to get you started off on the right track, make plans for a successful cleanse and maintain your progress moving forward.
Cleansing Diet We will talk about a general cleansing diet that focuses on eliminating common allergens while encouraging natural and gentle detoxification. You will also receive healthy recipes and support as well as information about the benefits of eating organic foods.
Supplements Supplements will be used throughout the program to provide necessary vitamins and nutrients that support the body’s natural detoxification pathways.
Home Techniques There are many natural detoxification techniques that can be used at home to help gently eliminate toxins from the body. Our Naturopathic Doctors will provide information on how to perform these natural therapies. Local experts will also help guide participants on other techniques.
Supportive Therapies You will learn about other supportive therapies that can be beneficial during the 30 day cleanse such as the benefits of colon hydrotherapy, the role of acupuncture in cleansing and the importance of organic, non-toxic skincare.
Email Support Enjoy email support throughout the cleanse, to motivate you and keep you on track.
HEALTH BENEFITS INCLUDE:
Better Functioning of all Systems
Food Allergy Assessment
Mental Clarity And Focus
A Lifelong Plan for Optimal Health