Girls' Night at GR Natural Health w/ SweatNet Grand Rapids
Jul
18
6:30 PM18:30

Girls' Night at GR Natural Health w/ SweatNet Grand Rapids

THE summer event you will not want to miss! SweatNET & Grand Rapids Natural Health are teaming up to host 'Girls' Night' on July 18th @ 6:30pm. Join us at the only all-in-one Integrative Health Clinic & Holistic Spa in the area for a fun night celebrating our awesome fitness scene & the babes in our community. This event is FREE for all!

RSVP at https://sweatnet.us/events/girls-night-at-gr-natural-health/

View Event →
Healthy Meal Planning Made Easy
Feb
12
6:30 PM18:30

Healthy Meal Planning Made Easy

Harvest Health Foods Cascade will welcome our own, Andrea Hop, Health Coach, to help you start your 2019 meal planning on a healthy note. We all know that eating at home is the best way to ensure we are eating healthiest we can, but it can also be overwhelming and time consuming. Fret no more! Andrea is going to share with us sure fire tips and tricks to make our healthy meal planning easy!

View Event →
New Year, New Body with Dr. Hibler
Jan
18
5:30 PM17:30

New Year, New Body with Dr. Hibler

Join Janna Hibler, Licensed ND, Masters Nutrition, for a free presentation at Grand Rapids Natural Health’s office Friday, January 18th at 5:30pm. Janna Hibler, ND will be teaching you weight loss tips for the new year, expanding your knowledge of the proper foods to be eating for efficient calorie burning, and nutritional advice for every type of body.

View Event →
Mastering the Art of Meal Planning & Food Prep: Winter Edition
Dec
3
6:30 PM18:30

Mastering the Art of Meal Planning & Food Prep: Winter Edition

Sticking with healthier and more nutritious foods can come down to one thing when we’re busy or tired: what’s easy and quick to get on the table. Explore why meal planning and food prep are so important to sticking with our dietary goals, and learn how to eat seasonally to build immunity to be nourished during the winter months. Join us to learn some healthy swaps for holiday treats and how to navigate the holiday eating scene with balance and control as well.

View Event →
Fall Clean Eating to Boost Immunity
Nov
1
to Nov 15

Fall Clean Eating to Boost Immunity

  • Grand Rapids Natural Health (map)
  • Google Calendar ICS

“It’s time to end the inflammation. It’s time to end the weight gain. It’s time to end the painful joints and stiffness. It’s time to cleanse your body and regain your active lifestyle! I have carefully crafted this program to kick off Fall as your healthiest self!” - Andrea Hop, Health Coach

View Event →
Grandmothers of the Sacred We - Indigenous Wisdom of the Chakras
Sep
14
to Sep 16

Grandmothers of the Sacred We - Indigenous Wisdom of the Chakras

Many Grandmother Elder prophecies have been foretold. Here is your invitation to experience and receive treasured wisdom as Grandmothers Of The Sacred We (Devi TideEila PaulGrandmother FlordemayoMary LyonsMoetu TaihaGrandmother Pershlie - Perci Ami) return to Sky View Retreat Center and Western Michigan.

View Event →
Girls' Night at Grand Rapids Natural Health
Jul
26
6:30 PM18:30

Girls' Night at Grand Rapids Natural Health

Calling all mothers, sisters, daughters, and besties! Join GRNH on July 26th for a Girls Night at our office!

We are ecstatic to now be carrying Aisling Organic Cosmetics line in our office and online store and our estheticians are ready to showcase what the hype is all about. 

Please join us for complimentary professional makeup demonstrations and applications by our estheticians, complimentary 10-minute massages with Claudia Ellenberger, LMT, shop clothing from the Sweet Nectar Shop, learn about our favorite products from KPS Essentials, and enjoy guilt free snacking courtesy of Health Coach, Andrea Hop! 

Best yet: 
-Each guest who attends will receive a $10 Grand Rapids Natural Health gift card that can be redeemed at your next visit with us.
-Receive 10% off ALL Aisling Organics Cosmetics at the event.
- FREE to join! 

Come and enjoy a night of pampering and fun with our team. 

*** Makeup applications will be completed on a walk-in basis throughout the event. ***

View Event →
Ask The Experts Panel: Summer Skincare
Jul
26
12:00 PM12:00

Ask The Experts Panel: Summer Skincare

Join our team of Holistic Estheticians as they go live on Facebook to discuss all things skincare over these summer months. Learn how to care for your skin, protect yourself from sun damage, what sunscreen to use, how to stay hydrated and much more! Join them LIVE and have your questions about summer skincare answered from the comfort of home. 

Our Estheticians will go live on our Grand Rapids Natural Health page on Thursday, July 26th at 12:00 pm and our founder, Kelly Hassberger, will also share the live video inside this event at that time. Join us live or listen later at your convenience. Be sure to like our facebook page or hit "going" within this event to be notified when we go live.

View Event →
Ask The Experts Panel Live On Facebook: Fertility
May
24
10:00 AM10:00

Ask The Experts Panel Live On Facebook: Fertility

Join our Naturopathic Doctors, Jennifer Kurinsky, NDChristine Schoenek, ND along with Andrea Hop Health Coach, live on Facebook for a discussion on fertility. We will go live on Thursday, May 24th at 10:00 am on our Grand Rapids Natural Health facebook page and we will also share the live video inside this event at that time. Join us live and get your questions answered or listen anytime from the comfort of your own home. Be sure to like our facebook page or hit "going" within this event to be notified when we go live.

View Event →
Ask The Experts Panel: Hypothyroidism
Apr
26
6:30 PM18:30

Ask The Experts Panel: Hypothyroidism

April Panel FB Event Cover.png

IN PERSON AND LIVE ON FACEBOOK. Join us in person for more face to face time with our practitioners or ask questions from the comfort of home! 

Do you experience fatigue, weight gain, constipation, dry skin, hair loss? All of these symptoms can be associated with a hypothyroid state or low functioning of your thyroid gland. Perhaps you have been diagnosed with Hypothyroidism or Hashimoto's, maybe you have always suspected that your thyroid might be a player in your symptoms, or maybe you are experiencing these symptoms and haven't yet discovered that the thyroid could be a cause. If this rings true for you, this panel discussion is for you. Our team of Integrative and Naturopathic Doctors, in collaboration with Steve Durell, Acupuncturist and Chinese Medicine Expert, will discuss testing, work-up, treatment and a holistic approach to Hypothyroidism, as well as the multiple players that can affect the health of the thyroid gland. Get to know how our whole person, individualized approach to health could be the answer for your hyperthyroidism or hypothyroid type symptoms. 

This event is free to join, but please call us at 616-264-6556 or RSVP through Eventbrite if you plan to join us in person. Those interested in listening from home should simply hit "going" within this event and/or be sure to follow our Grand Rapids Natural Health Facebook page, to be notified when we go live.

View Event →
Green Clean Beauty Routine
Apr
16
to Apr 27

Green Clean Beauty Routine

  • Grand Rapids Natural Health (map)
  • Google Calendar ICS
29351771_1994975307430445_4961997367864933821_o.jpg

Earth Day is intended to inspire awareness and appreciation for the Earth's environment. Grand Rapids Natural Health and our skincare partner, KPS Essentials, are committed to using the cleanest ingredients that won't harm you OR the environment!

This year, we would like to invite you to take part in our Green Clean Beauty Routine, to spread awareness of the impact beauty products can have on our environment and our health. From April 16-27, we ask that you trade in 3 skincare products from your beauty cabinet in exchange for 20% off of your entire KPS Essentials purchase at Grand Rapids Natural Health. Look for those products you know could potentially have a negative health or environmental impact and bring them to our staff At Grand Rapids Natural Health. Products can be full or opened. We will recycle them for you and exchange them for cleaner, more environmentally products, at a discounted rate. 

Make one simple change that will have a big impact!

View Event →
Paths to Healing
Apr
12
7:30 PM19:30

Paths to Healing

For this event On the Path Yoga will have a panel of experts that are from a wide range of Complimentary and Integrative Medicine. There is evidence that activities such as yoga, energy work, writing, social work, naturopathy, and manual therapies can be of great value in healing. 

View Event →
Ask The Experts Panel: Weight Management
Mar
22
6:30 PM18:30

Ask The Experts Panel: Weight Management

Mar Panel FB Event Cover.png

IN PERSON AND LIVE ON FACEBOOK. Join us in person for more face to face time with our practitioners or ask questions from the comfort of home! 

At Grand Rapids Natural Health, we believe that you are beautiful just the way you are, but also understand that frustrations with reaching one's optimal weight can impact self-confidence and leave you feeling hopeless. Our practitioners are committed to empowering you to be your best and healthiest self and see yourself for the beautiful soul that you are. There are many reasons that go into one's difficulty to reach their optimal weight. Often we see patients with the mindset that they could lose weight if they just cut a few more calories or spent another hour at the gym each week, but this just doesn't do the trick. What you should know is that many unforeseen reasons might be preventing you from losing the weight, finding balance in your wellness goals and being your healthiest self. 

Join our Naturopathic Doctors, Jennifer Kurinsky, ND and Christine Schoenek, ND, Health Coach, Andrea Hop, Energy Therapist and Registered Nurse, Laurie DeDecker, and Holistic Esthetician, Lauren Ramey, for a discussion on weight management, including the physical, mental, emotional and spiritual aspects and barriers that keep us from reaching and maintaining our optimal weight. You will learn how our integrative, collaborative team could get to the root of your weight gain while gaining knowledge on the individualized, whole person approach we take at Grand Rapids Natural Health. 


This event is free to join, but please call us at 616-264-6556 or RSVP through Eventbrite if you plan to join us in person. Those interested in listening from home should simply hit "going" within this event to be notified when we go live.

View Event →
Mastering The Art of Meal Planning & Food Prep
Mar
20
6:30 PM18:30

Mastering The Art of Meal Planning & Food Prep

  • Mercy Health St. Mary's Downtown (Community Room) (map)
  • Google Calendar ICS
Screen Shot 2018-02-02 at 11.10.37 AM.png

Sticking with healthier and more nutritious foods can come down to one thing when we’re busy or tired: what’s easy and quick to get on the table. Explore why meal planning and food prep is so important to stick with our dietary goals and learn the basics of successful meal planning and simple hacks for advance food prep. Save time, improve your health, and cut food waste, all while reducing stress and guilt.

This event will be held at Mercy Health's St. Mary's 245 Cherry St. Building [245 Cherry St. SE, Grand Rapids, MI 49503]. Signage will direct you upon entering the building. Signage will also guide you to free, onsite parking upon arrival.

SPEAKER:  ANDREA HOP, BS, MA, CERTIFIED HEALTH COACH AT  GRAND RAPIDS NATURAL HEALTH    Andrea Hop  is a former high school teacher, with a background in Psychology, turned holistic health coach trained at the Institute of Integrative Nutrition. She excels in helping clients navigate what foods energize and nourish the body. Clients are empowered to eat intuitively with an emphasis on incorporating healthier habits in and out of the kitchen and to discover self-care strategies that are motivating.  Andrea loves to help women connect to their power by guiding them to a synergy of the mind, body, and spirit in order to live in radiant health and well-being.   

SPEAKER:
ANDREA HOP, BS, MA, CERTIFIED HEALTH COACH AT GRAND RAPIDS NATURAL HEALTH

Andrea Hop is a former high school teacher, with a background in Psychology, turned holistic health coach trained at the Institute of Integrative Nutrition. She excels in helping clients navigate what foods energize and nourish the body. Clients are empowered to eat intuitively with an emphasis on incorporating healthier habits in and out of the kitchen and to discover self-care strategies that are motivating.  Andrea loves to help women connect to their power by guiding them to a synergy of the mind, body, and spirit in order to live in radiant health and well-being.

 

View Event →
Ask The Experts Panel: Chronic Pain
Feb
28
6:30 PM18:30

Ask The Experts Panel: Chronic Pain

FEB Panel FB Event Cover-5.png

IN PERSON AND LIVE ON FACEBOOK. Join us in person for more face to face time with our practitioners or ask questions from the comfort of home!

 

 

Do you suffer from chronic pain? Have you been diagnosed with fibromyalgia, arthritis, migraine or other types of headaches, MS, or any other dis-ease that causes daily chronic pain? Perhaps you have not been diagnosed but still experience daily joint, nerve or muscle pain. Chronic pain can impede your daily life and leave you frustrated and feeling like you have little hope. You are not alone and we are here to help. Join our Integrative Medical Doctor, Dave Johnson, MD, Naturopathic Doctor, Jennifer Kurinsky, ND, Acupuncturist, Steve Durell, MTOM, R. Ac., and CraniaoSacral and Energy Therapist, Chris Wheeler, CST, for a discussion on effective, natural and complementary options for relief of pain, and how our integrative, collaborative team could get to the root of your dis-ease, while gaining knowledge on the individualized, whole person approach we take at Grand Rapids Natural Health. We would love to start you on your journey toward relief from your chronic pain once and for all.

 

This event is free to join, but please call us at 616-264-6556 or RSVP through Eventbrite if you plan to join us in person. Those interested in listening from home should simply hit "going" within this event to be notified when we go live.

View Event →
The Evolution of the American Diet: The Inflammation Super Highway
Feb
27
6:30 PM18:30

The Evolution of the American Diet: The Inflammation Super Highway

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS
Screen Shot 2018-02-02 at 11.10.37 AM.png

Most of the chronic disease in America can be at least partially attributed to the changes in how Americans eat. Industrialization has resulted in more convenient food choices, but at a great expense: our health. We'll look at what has changed in the American diet, the role of inflammation, and how to get back on track by eating foods that nourish our health, rather than feed disease.

Objectives:
> Describe the standard American diet and why it is unhealthy; how we got here.
> Discuss the role of inflammation and altered immune function, as it relates to chronic disease
> What foods feed the fire (inflammation)
> What foods are anti-inflammatory: the new American diet

This event will be held at Aquinas College's Donnelly Center [157 Woodward Lane Southeast, Grand Rapids, MI, 49506]. Signage will guide you to the building and free, onsite parking.

SPEAKER:   DAVE JOHNSON, MD, FACC, INTEGRATIVE HEALTH AND HEALING, PREVENTIVE CARDIOLOGY AND MEDICAL DIRECTOR AT  GRAND RAPIDS NATURAL HEALTH    Dave Johnson  is a board-certified cardiologist with specialized training in integrative medicine from the Arizona Center for Integrative Medicine founded by Dr. Andrew Weil. He applies his scientific knowledge with a holistic approach that aims to restore body, mind and spiritual balance in the healing process.   

SPEAKER: 
DAVE JOHNSON, MD, FACC, INTEGRATIVE HEALTH AND HEALING, PREVENTIVE CARDIOLOGY AND MEDICAL DIRECTOR AT GRAND RAPIDS NATURAL HEALTH

Dave Johnson is a board-certified cardiologist with specialized training in integrative medicine from the Arizona Center for Integrative Medicine founded by Dr. Andrew Weil. He applies his scientific knowledge with a holistic approach that aims to restore body, mind and spiritual balance in the healing process.

 

View Event →
3RD ANNUAL INSPIRED LIFE GR CONFERENCE
Feb
24
to Feb 25

3RD ANNUAL INSPIRED LIFE GR CONFERENCE

InspiredLifeGR-SocialGraphics-fb7b.jpg

Health care is self care, a gift we give ourselves to create our optimal life.
InspiredLifeGR 2018 is a two-day health and wellness conference featuring holistic health experts who are driven to share this gift and how through nutrition, movement, bodywork, mindfulness, and spirituality, one can cultivate an enriched, healthy and inspired life. When we care for ourselves with love and respect we become an integral part of the healing of our communities and beyond.

View Event →
Ask the Experts Panel: Anti-Aging
Jan
23
6:30 PM18:30

Ask the Experts Panel: Anti-Aging

Anti-aging perhaps is not the best term, as aging is a natural and beautiful process, but we got your attention, right? Each year is truly a gift, and with that, we must find and appreciate the natural beauty in every stage of life. Along the way, however, there are ways that we can maintain and optimize health, slow the aging process, age with grace, and be our most true, radiant, vibrant and glowing self. Our team is dedicated to helping you achieve this goal, by taking a whole person, individualized approach to YOU as an unique individual, from the inside and out. Join our team of Naturopathic Doctors, featuring our Holistic Estheticians and Organic Skin Care Specialists, Lauren Ramey, Madelon Hassberger and Linda Berles, for an interactive discussion on the aging process and how to do so gracefully and naturally. Learn about our approach and what you can do to make everyday lifestyle changes that will improve the health of your skin and let your BEAUTIFUL self shine. 

This event is free to join, but please call us at 616-264-6556 or RSVP through Eventbrite.

View Event →
7-Day Group Cleanse Info Session - Live On Facebook
Jan
4
8:00 PM20:00

7-Day Group Cleanse Info Session - Live On Facebook

Copy of Cleanse Yourself.png

Hosted by: Andrea Hop, Health Coach and Christine Schoenek, ND

Dr. Christine and Health Coach Andrea will be LIVE on facebook discussing Grand Rapids Natural Healths 7-day cleanse. They'll explain how to execute the cleanse, what's included, and be available to answer any questions you may have. 

We'll be starting a group cleanse January 15th to help kick off your New Years resolutions. 

For more information, contact Grand Rapids Natural Health at (616) 264-6556 or at info@grnaturalhealth.com

View Event →
Cleanse Yo'self: Myths, Benefits, and Everything In-between
Dec
18
8:00 PM20:00

Cleanse Yo'self: Myths, Benefits, and Everything In-between

Cleanse Yourself.png

Hosted by: Andrea Hop, Health Coach and Christine Schoenek, ND

Want to kick off your New Year's resolution on the right foot? Cleanse yo'self! Cleansing can be a great way to shed some holiday pounds and help you reach your fitness goals in the New Year. Choosing the right cleanse for you, however, is not always easy. There are many different types of cleanses available, along with many misconceptions that can make this a daunting decision. 

Join us for this online, facebook, event to learn:
- Why should I cleanse?
- Is cleansing right for me?
- What is the difference between a cleanse and a detox?
- How can I safely and effectively cleanse?

Dr. Christine and Health Coach Andrea will shed light on these confusing questions to help you become your best self this New Year!

View Event →
Yoga For Community Series: Grief
Dec
11
7:00 PM19:00

Yoga For Community Series: Grief

Yoga for Community Series - 1-2.png

Grief enters our lives for a multitude of reasons. You may be navigating life after an ended relationship, loss of a furry companion, death of a loved one or maybe you are grieving the loss of what you thought life was supposed to be like, a dream gone by, or a missed opportunity. The source of your grief does not change the weight of it. Grief is sneaky, too. One minute you are cruising through life composed and happy, and in the next breath you feel overcome with emotions that are too much to handle. Yoga can provide you with the time and space to process these intense emotions, release energy you are holding, and allow you to care for yourself. Grief is not meant to be held in private--Come find community. Our grief lessens when we learn to share the burden with others willing to help us carry it.

Grand Rapids Natural Health and Jenny Tanis Counseling & Yoga have decided to intentionally create a safe space for you to explore mindful breath and movement in a community of people who understand your struggle. Come experience a gentle yoga class that will aid in relaxation, increase blood circulation and energy flow, and promote self-love. Then, choose to stay after and be in community with others navigating their own personal grief journey. 

During the Yoga for Community series, Counselor and Yoga Teacher, Jenny Tanis, will lead you through a gentle yoga class designed specifically to help address your current concern. Jenny will share with you the physical and emotional benefits of the movement and breath-work so that you can incorporate them into your daily routine.

Additional resources and community support information will be provided. Following class, if you feel comfortable, you are invited to stay for tea and snacks and connect with other individuals who are navigating a similar journey. There is medicine in "me too". Join us and find the healing power of a compassionate community.

RSVP online or by calling (616) 264-6556.

View Event →