Sticking with healthier and more nutritious foods can come down to one thing when we’re busy or tired: what’s easy and quick to get on the table. Explore why meal planning and food prep is so important to stick with our dietary goals and learn the basics of successful meal planning and simple hacks for advance food prep. Save time, improve your health, and cut food waste, all while reducing stress and guilt.
This event will be held at Mercy Health's St. Mary's 245 Cherry St. Building [245 Cherry St. SE, Grand Rapids, MI 49503]. Signage will direct you upon entering the building. Signage will also guide you to free, onsite parking upon arrival.