Massage Therapy And Body Work
Touch and emotional wellness are vital to life and healing of the body, mind, and spirit. At Grand Rapids Natural Health we believe in whole person wellness, keeping all aspects of health in mind. For this reason, we are honored to offer massage therapy and bodywork services to aid in our client’s pain relief and improve overall health. Our massage services stimulate the body’s own innate ability to heal, create alignment and ease within the spinal, neural and muscular systems and create deep, interpersonal connection.
Our therapist is trained in each of a variety of massage techniques, including but not limited to, cupping therapy, myofascial release, and hot stone therapy, which are incorporated into her massage services, creating an individualized healing experience. Our therapist is also thrilled to now offer orange Himalayan body scrubs and castor oil pack massages.
Our massage services create a space for deep healing by blending nurturing, educated touch, with intuition, through listening to your body’s rhythms. We treat each individual based on their unique healing needs and are passionate about using high-quality products that are healthy for your skin, including our massage oils, lotions and therapeutic essential oils.
Call today or click here to schedule and choose massage therapy.
Meet our massage therapist
Our Massage Therapy Services
RELAX AND RESTORE MASSAGE
50 Minute Relax & Restore Massage: $70
80 Minute Relax & Restore Massage: $100
This Massage is ideal for EVERYone! Stressed? Tired? Not sleeping well? In this session, Claudia will incorporate hot stones for more profound relaxation and use light to medium pressure to help with blood flow, drain the lymphatic system, relieve tight muscles, decrease muscle toxins, improve circulation, flexibility, and ease tension. This session is ideal when you are short on time, for example, over a lunch break, or if you would like to combine it with an organic KPS mini facial, in our Spa Package Combo (see below). Receiving a Relax and Restore Massage on a regular schedule ( every 3-4 weeks) will boost your immune system, help you sleep better, and feel more rejuvenated. Treatments will be infused with therapeutic grade essential oils.
60 Minute Deep Tissue Massage: $80
90 Minute Deep Tissue Massage: $115
In this session Claudia focuses on specific ailments, for example, frozen shoulder, tendonitis, lower back, hip pain, and much more. Claudia will incorporate many massage modalities to help alleviate pain, while gaining movement and more range of motion. During this session, you will still receive a full body massage with targeted therapy, including cupping, hot stone, stretching, trigger point, and some deep tissue massage. This massage is ideal for athletes.
DEEP TISSUE MASSAGE
30 Minute Targeted Deep Tissue Massage: $45
60 Minute Deep Tissue Massage: $90
90 Minute Deep Tissue Massage: $125
If you feel an overall soreness or have chronic pain, you’d benefit from a deep tissue massage. During your session, Claudia will apply firm pressure and slow strokes to reach the deepest layer of your muscles , fascia, and connective tissue surrounding the muscles. Claudia will use a variety of modalities, similar to the therapeutic massage but with more pressure to reach the goal of overall pain relief.
60 Minute Prenatal Massage: $80
Prenatal massage shares many of the goals of relax and restore massage – to relax tense muscles, ease sore spots, improve circulation, release hip pain and sciatica – but is also tailored specifically to the needs of pregnant women and their changing bodies. Therapists who are trained in prenatal massage adjust their techniques accordingly to fit the needs of each pregnant woman.
HOT STONE MASSAGE
60 Minute Hot Stone Massage: $100
90 Minute Hot Stone Massage: $135
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Claudia’s hot stone massage therapy sessions promote deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
60 Minute Myofascial Release Service: $80
Myofascial Release is a type of physical therapy often used to treat myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body, but may be source areas of pain or tightness. During Myofascial Release, pain reduction is achieved through releasing tightness and tension over a broad area of muscle and tissue rather than at single points.
ENERGIZING ORANGE HIMALAYAN BODY SCRUB AND MASSAGE
90 minute Body Scrub and Relaxation Massage: $150
Experience the invigorating scent of wild orange provided through a Himalayan salt scrub. Himalayan salt is full of minerals including magnesium, calcium potassium, and iron- all great minerals for the health of the skin. Claudia infuse’s the scrub with wild orange essential oils to energize and uplift your mind while soothing your body. Wild orange essential oil possesses stimulating and purifying qualities, making it ideal to help to support the immune system. While experiencing this scrub, Claudia also integrates a full body massage, tailored to your needs for optimal restoration and relaxation.
CASTOR OIL PACK AND MASSAGE
60 Minute Castor Oil Pack and Relaxation Massage: $105.00
45 Minute Castor Oil Pack Treatment with 15 minute Head and Shoulder Massage: $200 for 4 Treatments (Recommended to be scheduled within 1-2 weeks)
Castor Oil Pack Add-on to any massage: $35
Lymphatic congestion is a significant factor leading to inflammation and disease. Lymphocytes are your immune system’s disease-fighting cells and are produced and stored mainly in your lymphatic tissue (thymus gland, spleen, and lymph nodes). When castor oil is absorbed through your skin, your lymphocyte count increases. Increased lymphocytes speed up the removal of toxins from your tissues, which promote healing. During this session, Claudia applies Castor oil and heat over the abdominal area. While processing the Castor oil pack, you will receive a relaxing massage with a focus on lymphatic drainage.
KPS FACIAL AND MASSAGE SPA PACKAGE
60 Minute KPS Mini Facial combined with a 50 Minute Relax and Restore Massage- $140 ($160 value)
This package incorporates our 60 minute KPS mini Facial and our 50 minute Relax and Restore massage, at a discounted rate, making your self care day go that much farther! Both services must be scheduled in the same day.
Use the system below to schedule a massage therapy appointment or call 616-264-6556.